Weight loss

Weight Loss | KIAAN Ayurveda

Obesity is a medical condition and refers to excessive body fat. Unhealthy eating habits, high intake of calorie-rich food, physical inactivity, family history, or illnesses increase your risk of becoming obese.

Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, back pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight. Physical activity and diet control are some proven ways that result in weight loss. 

Ayurveda describes obesity as Sthaulya or Medoroga and offers some effective treatments. The biggest difference between Ayurvedic weight loss therapies and more conventional western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires.

Weight loss techniques offered at Kiaan Ayurveda

  • Vaman
  • Virechanam
  • Udvartana Massage
  • Kashaya Basti
  • Oral Medications
  • Lifestyle Modifications
  • Diet
  • Oral Medications
  • Diet
  • Lifestyle Modifications